This journey that we are all on is truly a spiritual one. We are here to learn, grow, heal and serve. We so often get caught up in the 3D aspect of things, but itโs so much greater. Itโs a spiritual battle taking place every moment. That is why it all seems so heavy when we look at it through are human eyes and not feel and listen to our heart. Meditation has been one of the greatest natural practices that I have implemented everyday to allow me to go deep and feel and ultimately know the truth. The more that we work on ourselves and heal the greater a light that we become to the world. So I ask you all to go deeper within. Quiet all of the noise and nonsense of the material world and listen for spirit to give you clarity and direction. Much love, peace and light to all of you.