Releasing the past..

Releasing our past is huge in our healing and growth process. So often we beat ourselves up over past mistakes instead of learning from them and releasing them. I have done this for many years, replaying my mistakes and hurts that I have caused only to cause my own heaviness. I have asked for forgiveness in person and through meditation. I now am able to see more clearly and know what not to repeat. This life is a journey of growth, learning and healing. I believe when we begin to see it that way and love ourselves unconditionally through all stages of it, we will begin to enjoy each moment and day more and more. Embrace all of you and release what doesn’t serve. Much love to all of you!

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