The power of visualization..

A daily visualization practice coupled with meditation is a powerful practice to have. Taking time to see yourself in your minds eye accomplishing or living in situations as if they have already taken place. Living from the end! I have practiced seeing myself living where I want, doing what I want to do and being with an idea of who you want to be with. As you do this daily, you see the universe deliver signs showing that these things will soon be manifest in your reality. The key is also feeling as if they are true. Know that they will come without a shadow of a doubt and you will inevitably see them appear. The when and how are not up to us, just know! Begin your practice today and watch the life of your dreams unfold!

Release your BS belief system!

From the time we are born, we are handed others beliefs, β€œrights”, β€œwrongs”, religious views, governmental nonsense and more. So we go out into the world not knowing who we truly are, but being who we were told to be. So often those beliefs are instilled through shame, fear and guilt. I have learned over the past several years that it is hugely important to go within one’s self and find out what feels right to you. Through meditation and self reflection, I have been able to release so many things that truly didn’t feel right for me. I have found my authentic self and it is amazingly freeing when you do. So my challenge to everyone, is to take time each day and go within. Find out what feels right for you. Let go of what others told us the norm and listen to your heart. Much love!

Living in the moment!

So many people are mentally living in their past or future. Living in the past can cause you to feel depressed and I’m the future can cause anxiety. I have learned that all we truly have is the present moment. When we live in the now, we see that all is well. It definitely takes conscious practice to remain present, but the practice is well worth it when you feel the peace that it brings. Slow down and be in the moment, you’ll see all of the beauty that this life has to offer.

Allowing all to flow..

Daily I remind myself to allow life to flow naturally. Allowing the divine to guide me in all that I do. We so often feel that we have control of what is going on, but I have found that for the most part it is an illusion. We are being moved like chess pieces in front of the people that we are intended to meet and to the places we are to go.

We are all one!

Over the last 6 years I have gone deep within myself and have been able to heal, find answers and grow. I have come to the deep understanding that we are all interconnected. We are told by government, some religions and old human constructs that we are separate. Our souls come on their own journey of healing and evolving, but we are all here as one to serve and love each other. I know that part of what I am here to do is to help others see this and to live in a state of unconditional love for all. When we hurt another we are hurting the whole. I encourage all to go within every day. Ask for the truths of this spiritual journey to be revealed, you’ll be amazed how differently you will see everyone and everything. Much love and light to all!

The power of unconditional love!

I have learned how wonderful it feels to love everyone and everything without condition. The heart was always meant to love that way, unfortunately we are conditioned to judge others, be segregated and love when we get something in return. Our creator loves us without condition, loves without asking for something in return and gives infinite grace. The more that we wake to the fact that we are all interconnected, the more we will see that agape love is all we need. Try to spend one day looking at the beauty in everything and everyone. There is truly a spark of God in all of us.

Bring it all together!

I have learned over time that having the mind, body and soul connection is so powerful. I often work with folks who have one of those areas going well, but lacking in the others. They almost always fill unfulfilled and cannot understand why. Over the past 5 to 6 years I have learned and experienced how working on all areas makes this life journey so much better. It has helped me see this life so differently. I look at what I used to focus on and now see that those are not the truly important focuses of this life. We are our spirit. We have gifts that we came with to share with others. Even if we only impact one, we have made a difference. We are here to be whole, heal and love. Meditation has been a highly effective practice to help me slow and see everything more clearly. I encourage working on you as a whole, put it all together and be the light that you were meant to be. Much love!

Angel numbers!!

Over the last several years I have learned a lot about angel numbers. Numbers like 111,222,333,1010,1111, etc. They have such a beautiful meaning and they are one way that the angels speak to us and give us guidance. Through meditation and prayer the more that I have come into alignment with the universe, the more I see these repaying numbers leading me along my journey. Become more present and slow down, you too will start seeing them everywhere. You will see them on the clock, on a receipt, on license plates and more. I urge you to look into them, and begin to listen to what you are being told. Whether we know it or not, we are always being divinely guided. Much love to all!

Shine your light!

As we continue on this journey, it brings us many challenges. We often find a way to side step those challenges or quiet them for a bit with external distractions. I so often have looked outside to lessen a life challenge. What I have recently learned is that those challenges lead to our greatest growth. The answers we need are on the inside. Meditation and quieting the mind has helped me immensely over the past few years. Begin to face the challenges head on and look for what the lesson is. Remember life is always working for us and never against us. Much love and light to all of you!