Shine your light!

As we continue on this journey, it brings us many challenges. We often find a way to side step those challenges or quiet them for a bit with external distractions. I so often have looked outside to lessen a life challenge. What I have recently learned is that those challenges lead to our greatest growth. The answers we need are on the inside. Meditation and quieting the mind has helped me immensely over the past few years. Begin to face the challenges head on and look for what the lesson is. Remember life is always working for us and never against us. Much love and light to all of you!

Get off of the wheel

I see so many people working jobs chasing a dollar and completely unhappy. I teach and challenge people to meditate go deep and look for what really lights up their soul. We all have a purpose or many that we can into this life with. It’s the thing that you do and absolutely love. You lose all track of time because you are so in tuned to what you are doing. That is the thing you bring with you to help improve the world. That is how you make a difference. The constructs that we have been given are not meant for most. We all have a vision and that is what I challenge everyone to follow. Step in faith and know that it with all of the challenges will be worth it.

The power of self growth

We all come here with gifts. With these gifts we bring our unique spark that can and will serve others. So many people are living in the matrix not realizing their true gifts which will light them up are lying dormant within. As we work on our own growth we become a light to others. Meditation is a gift given to all of us that when used regularly will help awaken those God given gifts. I personally have found true fulfillment serving others using the gifts of helping others grow mind,body and soul. My heart fills with joy every time I get to sit with others in a deep healing talk and meditation. I spent many years serving as a Paramedic which I did enjoy but I always felt that there was more. As I was divinely led to serve the way I do now, I couldn’t be happier or more certain that I am right where I am supposed to be. So take the time to work on you from the inside out. I promise that as you become more aligned in the mind, body and soul you won’t ever regret taking that path. Much love to all!

Mindful or mind full?

Each day we can find ourselves so busy and overstretched with honestly things that don’t make much difference in the bigger picture of this life. So many people and things vying for our attention. All of which believe they are the most important. How often do you take the time to sit quietly and allow yourself the true peace that the soul longs for. As I have taken up and continue my meditation practice the past several years I have found how often I look for that time. We can fill our minds with so much unnecessary clutter that ultimately will lead us to stress, anxiety, depression, etc. What if we daily listen to our soul when it asks us to step away and get quiet. Take as little as 10 minutes each day and begin to see how much more quiet the mind will become and how the feelings of stress that we truly create will fade away. Let’s get back to truly living in that peaceful place that we were truly put here for.

Removing the fences

As I sit in my morning prayer and meditation I see the fence that separates my neighbors home. I understand the want and need for privacy. This however made me think deeper. I look at how many ways we separate ourselves from each other. Through politics, religion, race, social status, and the list goes on. I believe that we are all here as a whole, one unit. We all have amazing gifts and talents which none are to small. We can use these to serve and love each other. Think about a world where we all want to get to know each other. We want to help anyone in any way that we can. We want to know each other’s stories. That is the world that I envision. I truly believe that it is possible. I believe that we are at a turning point of us seeing that is the way that we can bring true harmony to all of us. I choose to be an example and advocate for and of that for all of us. I choose to remove the fences in my life and love all of this experience and journey. Open your hearts and love without borders.

Are creating your heaven?

As I grow into who I am really am and always was meant to be, I see how much I was programmed to follow the crowd. I have always felt different than most but always connected with many. I always had questions as to why there was supposedly one way to do things. As I now realize that we have the power within to create a beautiful heaven right here and now! Meditation has been an amazing natural tool that has helped me slow down and listen. I can listen to my soul speak and know what works for me. I can decide what lights me up and how I feel fulfilled. I can serve in whichever way I am called to, without people giving me rules and telling me how to do so. I can plant my own foods and live on my own land out as a part of nature. This life is truly meant to be beautiful, we have just been programmed for most of our lives to believe that there are certain things that are supposed to bring us happiness. So I say follow your soul urges and live the life that has always been calling you. Live free, live happy, live inspired!!

Raising our Vibe

We are all energy! We are attract to us what we are. If we are positive, loving and lite energy that is what we give off and receive from life. The more that we let go of control of the external and the outcome the higher we vibe. The higher the vibration on the planet, the happier we all are. I will be holding weekly meditations on Facebook and YouTube with the intention of letting go and letting God! Let’s raise the energy and vibration of the collective together and watch the world shift to the state of love which is what we are intended to live in. Much love and light!

Reach out..

Don’t be afraid to reach out and ask for help. No matter what the challenge or take is, ask for help. As humans we are social creatures and do better with a partner or team. This doesn’t mean be codependent, this means be willing to drop your pride and take the hand of someone who is offering. Life is more fun with others. Much love to all of you!

Remove the mask!

To all people, but this being more focused on my brothers. Let’s remove the mask. The masks that we feel that we must wear because old thinking and society have told us we must act and be a certain way. We don’t have to act like the warrior at all times. We have both masculine and feminine energy within us. The balance is necessary. We must know that it’s ok to be vulnerable and to show all of our emotions. It’s ok to ask for help. We can show that we have big hearts and empathy for others. The mask of being tough is not necessary. We know that we can summons that warrior inside of each of us if need be, but why not focus on being a beacon of love and peace to those around us more than anything else. So I challenge all of us men to remove the mask and be truly authentic to who we know that we are. Much love!