Shine your light!

As we continue on this journey, it brings us many challenges. We often find a way to side step those challenges or quiet them for a bit with external distractions. I so often have looked outside to lessen a life challenge. What I have recently learned is that those challenges lead to our greatest growth. The answers we need are on the inside. Meditation and quieting the mind has helped me immensely over the past few years. Begin to face the challenges head on and look for what the lesson is. Remember life is always working for us and never against us. Much love and light to all of you!

Releasing the past..

Releasing our past is huge in our healing and growth process. So often we beat ourselves up over past mistakes instead of learning from them and releasing them. I have done this for many years, replaying my mistakes and hurts that I have caused only to cause my own heaviness. I have asked for forgiveness in person and through meditation. I now am able to see more clearly and know what not to repeat. This life is a journey of growth, learning and healing. I believe when we begin to see it that way and love ourselves unconditionally through all stages of it, we will begin to enjoy each moment and day more and more. Embrace all of you and release what doesn’t serve. Much love to all of you!

Practice allowing..

Something that I have learned over the past few years of working deeply within myself and manifesting the life of my dreams is to allow things to come together just as they are supposed to. So often we pray for something and then want to force the outcome. God works in mysterious ways. Our prayers and meditations are felt and heard, but the way they will present themselves often isn’t the way the human intellect would expect. I have learned to let go and allow the outcome to unfold the way it wants to. I take small action each day and trust that it is all working for my highest good. I challenge you to put your intentions out into the universe and let them go. Have infinite patience and you will get instant results. Much love to all of you!

Be the light!

With so much heaviness going on around the world right now, we need more light. Nothing stays in the dark forever. This time is temporary and we can make it even shorter if we can spread love and light everyday. Slow down and take the time to ask someone how they are doing and truly listen. Hold a door or carry a bag for someone. Every small act of kindness changes the energy on the planet. We are all one collective and we’re put here to love each other. So daily take the time to be a light for someone. Make a conscious effort daily and let’s lighten the mood and energy on this beautiful planet. Much love and light!!

My beautiful vision

As I prayed and meditated this morning I saw a beautiful vision. I saw all people living in love with each other. I saw all of us with more than enough abundance in every way. I saw us serving each other with our gifts and enjoying what we do. I saw all of us with great love for our creator. I saw our planet healed, lucious and beautiful. I in my heart believe this is possible. With one of the greatest awakening’s happening I truly feel that it is possible. Many may see it as only a dream, but I see it as a very possible reality. I will put my love and energy into fostering that outcome, because with God all things are possible.

The path to enlightenment and self realization

Over the past 5 years I have been deeply headed down this path of healing and I will say it’s definitely heavy. The person that you once thought that you were slowly fades away. You start to see all of your neurosis and hang ups. I have learned how I have been addicted to sex, alcohol, people pleasing and codependency for the majority of my adult life. It started young for me having gotten into a sexual relationship at 13 and then shortly after watching my parents divorce and then the very immature relationship fall apart. I experienced trauma at a very young age and unknowingly carried them with me. As I have stumbled through many relationships and having children in some of them I now realize why I have struggled to maintain a healthy one. As it all comes to the surface and I am healing trauma and karma I see myself releasing people, habits and setting healthy boundaries. I believe that we all come here to learn and heal current and past karma. I believe that as we heal and connect deeper to our creator the true purpose of life begins to shine through. Life becomes less heavy and more beautiful. I now see how those struggles have actually helped me grow and become who I am now and better serve those around me. So I say be a little selfish and take the time to go deep within and heal you. You will be doing the world a great service and your whole world will change in the process. Much peace, love and light to all!

The power of gratitude

I started keeping a gratitude journal about 5 years ago. I had always seen myself as a grateful person and used thank you many times a day. But as I began journaling my gratitude I realized how many small things I was taking for granted. The fact that the sun is the perfect distance from us to nourish and warm us but not make us burst into flames. The fact that we have the perfect amount of oxygen to breath. The colorful birds singing their beautiful songs for us to listen to as we sit and have our morning cup of coffee. On a deeper level the fact that all of my needs are meet daily and so many others in other parts of the world are struggling to live each day. So now I take the time to sit and open my heart to all of the what we see as small things. These seemingly small things are actually giving us all that we need. What a wonderful and loving creator we have.

It’s all spiritual!

This journey that we are all on is truly a spiritual one. We are here to learn, grow, heal and serve. We so often get caught up in the 3D aspect of things, but it’s so much greater. It’s a spiritual battle taking place every moment. That is why it all seems so heavy when we look at it through are human eyes and not feel and listen to our heart. Meditation has been one of the greatest natural practices that I have implemented everyday to allow me to go deep and feel and ultimately know the truth. The more that we work on ourselves and heal the greater a light that we become to the world. So I ask you all to go deeper within. Quiet all of the noise and nonsense of the material world and listen for spirit to give you clarity and direction. Much love, peace and light to all of you.

Get off of the wheel

I see so many people working jobs chasing a dollar and completely unhappy. I teach and challenge people to meditate go deep and look for what really lights up their soul. We all have a purpose or many that we can into this life with. It’s the thing that you do and absolutely love. You lose all track of time because you are so in tuned to what you are doing. That is the thing you bring with you to help improve the world. That is how you make a difference. The constructs that we have been given are not meant for most. We all have a vision and that is what I challenge everyone to follow. Step in faith and know that it with all of the challenges will be worth it.

The power of self growth

We all come here with gifts. With these gifts we bring our unique spark that can and will serve others. So many people are living in the matrix not realizing their true gifts which will light them up are lying dormant within. As we work on our own growth we become a light to others. Meditation is a gift given to all of us that when used regularly will help awaken those God given gifts. I personally have found true fulfillment serving others using the gifts of helping others grow mind,body and soul. My heart fills with joy every time I get to sit with others in a deep healing talk and meditation. I spent many years serving as a Paramedic which I did enjoy but I always felt that there was more. As I was divinely led to serve the way I do now, I couldn’t be happier or more certain that I am right where I am supposed to be. So take the time to work on you from the inside out. I promise that as you become more aligned in the mind, body and soul you won’t ever regret taking that path. Much love to all!