Over the past 5 years I have been deeply headed down this path of healing and I will say it’s definitely heavy. The person that you once thought that you were slowly fades away. You start to see all of your neurosis and hang ups. I have learned how I have been addicted to sex, alcohol, people pleasing and codependency for the majority of my adult life. It started young for me having gotten into a sexual relationship at 13 and then shortly after watching my parents divorce and then the very immature relationship fall apart. I experienced trauma at a very young age and unknowingly carried them with me. As I have stumbled through many relationships and having children in some of them I now realize why I have struggled to maintain a healthy one. As it all comes to the surface and I am healing trauma and karma I see myself releasing people, habits and setting healthy boundaries. I believe that we all come here to learn and heal current and past karma. I believe that as we heal and connect deeper to our creator the true purpose of life begins to shine through. Life becomes less heavy and more beautiful. I now see how those struggles have actually helped me grow and become who I am now and better serve those around me. So I say be a little selfish and take the time to go deep within and heal you. You will be doing the world a great service and your whole world will change in the process. Much peace, love and light to all!
Tag Archives: #peace
The power of gratitude
I started keeping a gratitude journal about 5 years ago. I had always seen myself as a grateful person and used thank you many times a day. But as I began journaling my gratitude I realized how many small things I was taking for granted. The fact that the sun is the perfect distance from us to nourish and warm us but not make us burst into flames. The fact that we have the perfect amount of oxygen to breath. The colorful birds singing their beautiful songs for us to listen to as we sit and have our morning cup of coffee. On a deeper level the fact that all of my needs are meet daily and so many others in other parts of the world are struggling to live each day. So now I take the time to sit and open my heart to all of the what we see as small things. These seemingly small things are actually giving us all that we need. What a wonderful and loving creator we have.
Always great wisdom from Ram Dass!
It’s all spiritual!
This journey that we are all on is truly a spiritual one. We are here to learn, grow, heal and serve. We so often get caught up in the 3D aspect of things, but it’s so much greater. It’s a spiritual battle taking place every moment. That is why it all seems so heavy when we look at it through are human eyes and not feel and listen to our heart. Meditation has been one of the greatest natural practices that I have implemented everyday to allow me to go deep and feel and ultimately know the truth. The more that we work on ourselves and heal the greater a light that we become to the world. So I ask you all to go deeper within. Quiet all of the noise and nonsense of the material world and listen for spirit to give you clarity and direction. Much love, peace and light to all of you.
A beautiful Ram Dass talk with so much truth.
Get off of the wheel
I see so many people working jobs chasing a dollar and completely unhappy. I teach and challenge people to meditate go deep and look for what really lights up their soul. We all have a purpose or many that we can into this life with. It’s the thing that you do and absolutely love. You lose all track of time because you are so in tuned to what you are doing. That is the thing you bring with you to help improve the world. That is how you make a difference. The constructs that we have been given are not meant for most. We all have a vision and that is what I challenge everyone to follow. Step in faith and know that it with all of the challenges will be worth it.
The power of self growth
We all come here with gifts. With these gifts we bring our unique spark that can and will serve others. So many people are living in the matrix not realizing their true gifts which will light them up are lying dormant within. As we work on our own growth we become a light to others. Meditation is a gift given to all of us that when used regularly will help awaken those God given gifts. I personally have found true fulfillment serving others using the gifts of helping others grow mind,body and soul. My heart fills with joy every time I get to sit with others in a deep healing talk and meditation. I spent many years serving as a Paramedic which I did enjoy but I always felt that there was more. As I was divinely led to serve the way I do now, I couldn’t be happier or more certain that I am right where I am supposed to be. So take the time to work on you from the inside out. I promise that as you become more aligned in the mind, body and soul you won’t ever regret taking that path. Much love to all!
Mindful or mind full?
Each day we can find ourselves so busy and overstretched with honestly things that don’t make much difference in the bigger picture of this life. So many people and things vying for our attention. All of which believe they are the most important. How often do you take the time to sit quietly and allow yourself the true peace that the soul longs for. As I have taken up and continue my meditation practice the past several years I have found how often I look for that time. We can fill our minds with so much unnecessary clutter that ultimately will lead us to stress, anxiety, depression, etc. What if we daily listen to our soul when it asks us to step away and get quiet. Take as little as 10 minutes each day and begin to see how much more quiet the mind will become and how the feelings of stress that we truly create will fade away. Let’s get back to truly living in that peaceful place that we were truly put here for.
Removing the fences
As I sit in my morning prayer and meditation I see the fence that separates my neighbors home. I understand the want and need for privacy. This however made me think deeper. I look at how many ways we separate ourselves from each other. Through politics, religion, race, social status, and the list goes on. I believe that we are all here as a whole, one unit. We all have amazing gifts and talents which none are to small. We can use these to serve and love each other. Think about a world where we all want to get to know each other. We want to help anyone in any way that we can. We want to know each other’s stories. That is the world that I envision. I truly believe that it is possible. I believe that we are at a turning point of us seeing that is the way that we can bring true harmony to all of us. I choose to be an example and advocate for and of that for all of us. I choose to remove the fences in my life and love all of this experience and journey. Open your hearts and love without borders.
Are creating your heaven?
As I grow into who I am really am and always was meant to be, I see how much I was programmed to follow the crowd. I have always felt different than most but always connected with many. I always had questions as to why there was supposedly one way to do things. As I now realize that we have the power within to create a beautiful heaven right here and now! Meditation has been an amazing natural tool that has helped me slow down and listen. I can listen to my soul speak and know what works for me. I can decide what lights me up and how I feel fulfilled. I can serve in whichever way I am called to, without people giving me rules and telling me how to do so. I can plant my own foods and live on my own land out as a part of nature. This life is truly meant to be beautiful, we have just been programmed for most of our lives to believe that there are certain things that are supposed to bring us happiness. So I say follow your soul urges and live the life that has always been calling you. Live free, live happy, live inspired!!
Unite to change the world 🌎 